Dedicate a moment for yourself to come back to your true self. Restore, Reconnect, Regenerate. When was the last time you took some time for yourself? Now’s your time.
Strength & Stamina
There’s more to yoga than just easy, gentle poses. Build your power by learning to listen, by challenging yourself, by allowing your breath to guide you towards the next step of your physical strength.
Find your acceptance and release all attachments as you stretch your body to its comfortable limits. Let go of what no longer serves you to make space for that which grows you.
Raise your consciousness as you explore the many benefits of meditation to connect deeper with your higher self. Discover that you are not something that is separate from the universe but rather one whole being.
COACHING NOW IN NAXXAR, MALTA
Yoga Group Classes
Individual Yoga Sessions
Therapeutic Thai Massage